Back Extension Machine | Core 45º Back Extension Bench | AlphaFit
Back Extension Machine | Core 45º Back Extension Bench | AlphaFit
Jul 18, 2022
alphafit.com.au
8.8K views · 21 reactions | 45 Degree Back Extensions are great for posterior chain strength and low back rehab. If you don’t have this machine, you can easily set up this DIY option if you’re staying at only moderate loads. | The Barbell Physio | Facebook
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