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Progressive Muscle Relaxation Training
14:56
YouTubeMark Connelly
Progressive Muscle Relaxation Training
We designed this video to help learn the skill of "progressive muscle relaxation." This is a skill that builds awareness of muscle tension in your body and (with daily practice) allows you to release that tension when you want to. The video takes about 15 minutes to complete. The movements for the exercise are shown by the blue figure, to help ...
3.6M viewsJul 23, 2015
Shorts
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
7:05
44.7K views
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave
Headspace
Guided Progressive Muscle Relaxation
10:01
725.8K views
Guided Progressive Muscle Relaxation
Hospital for Special Surgery
Muscle Relaxation Exercises
Gym Unc Humbles Science-Based Lifter
1:34
Gym Unc Humbles Science-Based Lifter
YouTubeSean Nalewanyj
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Your Muscles Love This | 6 Foods Every Sports Nutritionist Recommends
1:03
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YouTubeHexaHealth
53.3K views1 month ago
This Workout Hurt to Watch
0:31
This Workout Hurt to Watch
YouTubeHany Rambod
6.2M views1 month ago
Top videos
How to do Progressive Muscle Relaxation
6:33
How to do Progressive Muscle Relaxation
YouTubeTherapist Aid
1.8M viewsAug 3, 2014
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
YouTubeRelax for a while
4.5M viewsMar 1, 2014
How to reduce stress with progressive muscle relaxation
1:13
How to reduce stress with progressive muscle relaxation
YouTubeHamilton Health Sciences
263K viewsJan 19, 2017
How to do Progressive Muscle Relaxation
6:33
How to do Progressive Muscle Relaxation
1.8M viewsAug 3, 2014
YouTubeTherapist Aid
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
4.5M viewsMar 1, 2014
YouTubeRelax for a while
How to reduce stress with progressive muscle relaxation
1:13
How to reduce stress with progressive muscle relaxation
263K viewsJan 19, 2017
YouTubeHamilton Health Sciences
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
44.7K views11 months ago
YouTubeHeadspace
Guided Progressive Muscle Relaxation
10:01
Guided Progressive Muscle Relaxation
725.8K viewsOct 5, 2021
YouTubeHospital for Special Surgery
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.4M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
570K viewsOct 30, 2022
YouTubeYOGABODY
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN PHYSIO Guide
49.4K viewsJul 21, 2023
YouTubeMichelle Kenway
29:52
Release Body Tension – 30 Minute Progressive Muscle Relaxation
10.9K viewsApr 23, 2025
YouTubeFreebird Meditations
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Short videos

14:56
Progressive Muscle Relaxation Training
3.6M viewsJul 23, 2015
YouTubeMark Connelly
6:33
How to do Progressive Muscle Relaxation
1.8M viewsAug 3, 2014
YouTubeTherapist Aid
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or
4.5M viewsMar 1, 2014
YouTubeRelax for a while
1:13
How to reduce stress with progressive muscle relaxation
263K viewsJan 19, 2017
YouTubeHamilton Health Sciences
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your
44.7K views11 months ago
YouTubeHeadspace
10:01
Guided Progressive Muscle Relaxation
725.8K viewsOct 5, 2021
YouTubeHospital for Special Surgery
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.4M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
570K viewsOct 30, 2022
YouTubeYOGABODY
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN
49.4K viewsJul 21, 2023
YouTubeMichelle Kenway
29:52
Release Body Tension – 30 Minute Progressive Muscle Relaxation
10.9K viewsApr 23, 2025
YouTubeFreebird Meditations
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