High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
Bench Hop over Exercise | How to Tutorial by Urbacise
Bench Hop over Exercise | How to Tutorial by Urbacise
2.9K viewsNov 9, 2018
YouTubeUrbacise
Maximize your vertical jump with Depth Jumps
Maximize your vertical jump with Depth Jumps
25.6K viewsOct 26, 2023
YouTubeMuscle and Motion
Bench Step Over
0:20
Bench Step Over
22.9K viewsSep 13, 2013
YouTubeAlaina Wood Fitness
Jumping Landing Mechanics
1:18
Jumping Landing Mechanics
68.7K viewsJun 3, 2019
YouTube[P]rehab
17 Bench Core Exercises
4:39
17 Bench Core Exercises
69.4K viewsAug 25, 2018
YouTubeRedefining Strength
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
859K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
1:32
Resistance Band Exercise: Bent Over Rows
218.4K viewsApr 3, 2020
YouTubeVive Health
1:06
How To Adjust A Workout Bench
151.2K viewsJun 29, 2020
YouTubeUMW Campus Recreation
5:39
23 Bench Exercises
328.2K viewsJun 17, 2016
YouTubeRedefining Strength
0:53
Bench Elevated Push Ups
77.4K viewsJun 5, 2017
YouTubePurple Patch Fitness
0:56
The Box Step-Up
776.3K viewsDec 13, 2019
YouTubeCrossFit
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
28.3K viewsJul 2, 2020
YouTubeTwice The Speed TV
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
9:58
Powertec Top 10 Dumbbell & Bench Routine
345.4K viewsApr 22, 2020
YouTubePowertecFitness
2:52
How to do the STEP UP: technique and common mistakes
636.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
472.1K viewsJul 15, 2019
YouTubeCriticalbench
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
8:15
3 Tips To Increase Your Broad Jump | Overtime Athletes
198.7K viewsJul 21, 2017
YouTubeovertimeathletes
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
192.7K viewsAug 31, 2018
YouTubeCriticalbench
2:48
High Jump Technique - Rotating Over the Bar (Part 2)
186.2K viewsApr 19, 2019
YouTubeOutperform
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
340.1K viewsMar 16, 2020
YouTubeTwice The Speed TV
1:02
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
1:25
Decline Bench Abdominal Crunches - Joey Bender, Personal Trainer
69.5K viewsFeb 28, 2019
YouTubeZap Fitness
25:58
Improving Overhead Squat Movement | JTSstrength.com
318.6K viewsFeb 13, 2017
YouTubeJuggernaut Training Systems
0:29
How to do a Dumbbell Squat to Overhead Press
194.7K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
866.2K viewsFeb 15, 2019
YouTubeOutperform
8:41
Lifting with BANDS! How To Set Up Accommodating Resistance
119.6K viewsNov 8, 2019
YouTubeBarbell Logic
See more videos
Static thumbnail place holder

Short videos

0:09
🔥 Incline Bench Press 💪 A perfect exercise to build str…
8.3K views1 month ago
FacebookSohel Sheikh
8:27
Osteoporosis Exercise to Strengthen your bones in j…
13.7K views2 months ago
FacebookFabulous50s
0:07
2.2M views · 9.9K reactions | BENCH PRESS MISTAKES…
621.5K views2 weeks ago
FacebookWilson FIT
0:18
142K views · 171 reactions | If you’re in a time crunch, a g…
9.5K views1 week ago
FacebookTyler Path
0:13
8.7K views · 2.3K reactions | An OG exercise that never f…
85.2K views2 weeks ago
FacebookYoussef Jabra
1:30
19K views · 329 reactions | ❌Stop doing your overhea…
15.9K views1 week ago
FacebookJakub Maciaszek
1:27
1.3K views · 936 reactions | ⚠️OVERRATED CHEST E…
42.3K views3 weeks ago
FacebookJakub Maciaszek
0:11
Boobies with a jump over a bench
898 views1 month ago
YouTube
1:13
How to Improve Your Bench Press by Over 20 Lbs in 4 …
1.2K views2 weeks ago
YouTubeStrong and Fit Over 50
0:14
Give yourself the gift of muscle gain and fat loss b…
7.1K views3 weeks ago
YouTubeI Jump Instead
2:21
Dave Hall's Cellerciser | What Actually Creates Real Results
8.9K views1 week ago
YouTubeI Jump Instead
0:20
I got a bench for working out at home, and now I have W…
88 views1 week ago
YouTubeOPPSDECOR
1:00
Cars Jump Over 40 Containers | Extreme Beam…
8.6K views2 weeks ago
YouTubeBeam Rexor
0:48
Band-Assisted Barbell Bench Press (Powerlifting Setup | …
500 views3 weeks ago
YouTubeMiddle Ground Method
0:08
Best POWER Bench Press ⚠️🚨! Launching Bench Pre…
3.1K views1 month ago
YouTubeDr. Joel Seedman
0:29
Test Week: going for a 280 lb Bench Press on day 48 of …
204 views3 months ago
YouTubeTyler Mercier Fitness
1:21
Perfect Bench workout at home! #shorts #workfromh…
910 views1 month ago
YouTubeOPPSDECOR
0:44
Pullovers: The Secret Exercise for Better Bench …
1.1K views2 weeks ago
YouTubeFocarssi
0:28
Gym Bench STRENGTH TEST: Will it Break? #gymb…
2 months ago
YouTubeGym 2.0
0:35
Weight lifting has been leveled up ⬆️ #reboundin…
15.3K views1 month ago
YouTubeI Jump Instead
Static thumbnail place holder