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Jump to key moments of How to Use a Back Extension Machine
From 02:52
Benefits of the Back Extension Machine
How to use the Back Extension Machine (45 degree)
YouTube
Prime Health Management
1:58
From 00:32
Leaning into the Machine
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0:46
From 00:12
Lower Back Target
How to use the Back Extension Machine
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2:04
From 01:23
Exhale and Exit the Machine
Life Fitness Back Extension Tutorial
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CampusRecreationSBU
11:07
From 02:57
How to Use a Back Extension Bench
How to use a back extension bench to work glutes
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Jerry Teixeira
2:09
From 00:26
Machine Description and Muscle Group
Back Extension Machine
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PushFC
2:05
From 01:45
Testing the Machine
DIY HOW TO BUILD A BACK EXTENSION MACHINE BENCH #mg10
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Maker Garage 101
0:39
From 00:08
How to Use the Hyperextension Machine
How To: GHD Back Extension
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Live Lean TV Daily Exercises
2:12
From 00:32
Working Lower Back Muscles
Equipment Demo #10 - How to Use a Back Extension Machine
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JCCRichmond
2:41
From 00:08
Proper Form for Hyperextensions
Back Extensions: How To Do The Back Extension With Proper Form
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JC Deen
0:46
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1 month ago
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How to use the Back Extension - Eagle NX
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