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Haley | CrossFit Nutrition Coach & Mentor on Instagram: "I did CrossFit for over 2 years and still couldn’t snatch over 100#. I even did the extra weightlifting classes at my gym - yet the frustration wouldn’t cease. I didn’t have the world’s best technique by any means - but like, come on, right? Two years putting in SO much effort to still be bodied by less than my bodyweight? All I wanted was to be able throw a 45# on each side like the rx girls. So what gave? Well - turns out, if you eat lik
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CrossFit & Nutrition | Duarte, CA on Instagram: "The best way to get something done is to begin. Starting is where progress happens, confidence grows, and momentum builds. Wishing everyone an amazing weekend — keep moving forward, stay consistent, and surround yourself with a community that pushes you to rise higher. See you in class. Let’s keep building together. #MutinyCrossFit #BetterThanYesterday #CrossFitCommunity @crossfitaffiliateswestcoast"
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CrossFit & Nutrition | Duarte, CA on Instagram: "Your Mutiny CrossFit membership may qualify for HSA/FSA reimbursement. CrossFit is powerful for long-term health, performance, and quality of life — and many members can use tax-free funds to support their training. Through our partnership with Truemed, the entire process becomes simple and seamless. They handle the details, and you get the benefit of saving an average of 30%. If you have an HSA/FSA or plan to contribute for next year, check our w
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