Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake).

Dec 8, 2025 · What is swimming as a sport and recreational activity? What are the main strokes used in swimming? How are swimming races usually organized and judged? What are some safety rules to …

Swimming burns lots of calories, is easy on the joints, supports your weight, builds muscular strength, and improves endurance. It also improves cardiovascular fitness, cools you off, and refreshes you in …

Swimming is one of the oldest Olympic sports, having featured at every modern Olympic Games since Athens 1896. Women began competing at the Stockholm 1912 edition, and the mixed medley relays …

There are lots of ways to propel yourself through water. Dog paddle, sidestroke, and double-arm backstroke come to mind when thinking of recreational strokes that you might see at the pool.

Oct 8, 2025 · Learning how to swim or becoming a better swimmer can be scary when you don't know what you're doing. Don't worry though — there are things you can do to make learning how to swim …

May 27, 2025 · You can find out the quickest way to get there by S-Bahn or U-Bahn on our Berlin Bathing Map! It shows you the most beautiful swimming spots in and around Berlin and how you can …