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  1. How Self-Determination Theory Explains Motivation - Verywell Mind

    Oct 29, 2025 · Self-determination theory is a psychological framework suggesting that people feel more motivated when they can make their own choices. The theory suggests that motivation, well-being, …

  2. Self-determination theory - Wikipedia

    Self-determination theory (SDT) is a macro theory of human motivation and personality regarding individuals' innate tendencies toward growth and innate psychological needs. It pertains to the …

  3. Self Determination Theory and How It Explains Motivation

    Nov 10, 2025 · Self-Determination Theory posits that autonomy, competence & relatedness are fundamental psychological needs driving motivation & personal growth. Fostering environments that …

  4. Self-determination theory: A quarter century of human motivation …

    Mar 2, 2025 · SDT describes factors that help or hinder human motivation, including both internal motivation and external influences. At the core of Ryan and Deci’s theory was the concept that self …

  5. Self determination theory: how to use it to boost wellbeing

    Jul 1, 2025 · A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness. Autonomy is the need to be in control of your own...

  6. Theory – selfdeterminationtheory.org

    The interplay between the extrinsic forces acting on persons and the intrinsic motives and needs inherent in human nature is the territory of Self-Determination Theory. Self-Determination Theory …

  7. Self-determination | Definition, History, & Facts | Britannica

    self-determination, the process by which a group of people, usually possessing a certain degree of national consciousness, form their own state and choose their own government.

  8. SELF-DETERMINATION Definition & Meaning - Merriam-Webster

    The meaning of SELF-DETERMINATION is free choice of one's own acts or states without external compulsion.

  9. Self-Determination: Definition, Theory, & Examples - The Berkeley …

    Self-determination theory is a widely recognized framework for understanding motivation and the impact that different types of motivation can have on different aspects of well-being. Read on to learn the …

  10. What Is Self-Determination Theory? - Explore Psychology

    Jan 11, 2024 · Self-determination theory (SDT) is a framework for understanding human motivation that focuses on the importance of autonomy, competence, and relatedness. Self-determination refers to …