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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Excessive alcohol use can have immediate and long-term effects. Excessive drinking includes binge drinking, heavy drinking, and any drinking during pregnancy or by …

  2. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Alcohol's Effects on the Body Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but …

  3. 11 ways to curb your drinking - Harvard Health

    Jan 4, 2025 · These tips will help you curb your drinking. Cut back on drinking alcohol with a drinking diary and stress relief skills....

  4. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …

  5. Alcoholic beverage - Wikipedia

    Toddy shop A toddy shop is a drinking establishment seen in some parts of India (particularly Kerala) where palm toddy, a mildly alcoholic beverage made from the sap of palm trees, is …

  6. The Surprising Habit to Help You Cut Back on Alcohol

    Dec 25, 2025 · Learn how to cut back on alcohol and reduce drinking with a healthy nightly routine. Expert tips to break automatic drinking habits.

  7. Is moderate drinking actually healthy? Scientists say the idea is ...

    Aug 19, 2025 · For decades, studies suggested that moderate alcohol intake could protect the heart, reduce diabetes risk, or even help you live longer. Newer research tells a different story.

  8. Rethinking Drinking | NIAAA

    Rethinking Drinking How does alcohol affect your health? Many people enjoy a drink now and then when socializing with friends and family. Knowing your personal drinking pattern can help …

  9. Alcohol Use Disorder - Causes, Symptoms, Treatment & Help

    Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …

  10. Alcohol use and safe drinking - MedlinePlus

    Snack before and while drinking alcohol. If you are taking medicines, including over-the-counter medicines, check with your health care provider before drinking alcohol. Alcohol can make the …