January happens to be an especially celebratory month for my family and me. My younger brother’s birthday falls on the first ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Christmas pudding is rich, often boozy and usually made well ahead of Christmas Day, which naturally raises questions about how long it actually keeps. According to baking expert Juliet Sear, ...

DEAR ABBY: I am a stepgrandmother of a disabled granddaughter, “Laura,” who has Down syndrome. She is 38. A few years ago, she weighed more than 300 pounds at only 5 feet tall. She ended up in the ...

Mom to Mom: Importance of tracking what you eat and when you eat it There’s a new approach to women’s health, starting with what’s on your plate. Local 10’s Nicole Perez met up with the South Florida ...

Nothing kicks off the holidays quite like family drama, and no one does it better than mothers-in-law. Okay, to be fair, not all in-law relationships are strained, and there are plenty of wives who ...

A New Jersey woman with a severe underbite and missing teeth received a 3D-printed jaw implant. The procedure allowed her to chew and eat without pain for the first time in years. New technology like ...

Susan Bickta of Kutztown has been awarded a blue ribbon by Just A Pinch Recipes. Bickta is one of millions of other home cooks from across the country andworldwide sharing their recipes on ...

HIALEAH, Fla. — Hialeah police arrested a woman accused of neglecting her 77-year-old mother. Authorities said they took Janet Edwards, 49, into custody on Tuesday at her home along the 1600 block of ...

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