A Richardson nonprofit is using art as a low‑pressure way to help people manage stress and feel more balanced. Inside the ...

Feeling stressed? Consider a trip to your local art gallery. Visiting an art gallery may relieve stress and calm the body’s inflammatory responses, according to researchers from King’s College London.

Looking at original works of art in galleries can help immediately relieve stress, a study has found. Viewing art also has a "positive impact" on the immune system, the nervous system and the network ...

On October 7, Rutgers University's Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services (CAPS) hosted the "Stress Less with Art" eventan interactive workshop designed to help ...

Last month, you asked “Kevin” to take notes during the meeting. Big mistake. You watched him sit there, pen dangling like a decorative accessory, while key decisions flew past unrecorded. You slipped ...

Managing family stress is a crucial aspect of maintaining a healthy and harmonious household. Here are 10 key themes to consider, many of which were part of a recent MOAA webinar hosted by Dr. Wendy ...

Compounded and absorbed stress can cut law enforcement officers' careers—and lives—short. In every police academy curriculum I’ve seen there is a segment on Stress Management. Some academies give the ...

Summary: Chronic stress is increasingly recognized as a contributor to stroke risk by intensifying conditions like high blood pressure, inflammation, and unhealthy lifestyle habits. While stress isn’t ...