Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

I’ve been a personal trainer for over 30 years, and, during that time, I’ve written hundreds if not thousands of workouts. In fact, I’d say that writing training routines is one of my favorite parts ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

Grey's Anatomy star Sandra Oh has become a doctor 'for real reals' as fans hail the moment as 'completely iconic'. The 53-year-old - who is best known for her role as Dr Cristina Yang in the hit ABC ...

How do you define this emoji – is it referencing someone praying or a congratulatory high-five? What about this emoji – is it a kissy face or someone whistling? Does your thumbs-up emoji mean “good ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. The shoulder, a complex joint that controls our arm movements, includes many small but important ...

The shoulder is made up of three bones: the scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone). Two joints in the shoulder allow it to move: the acromioclavicular joint, ...

3D imaging of the patient’s unique shoulder anatomy lets the surgeon study the 3D simulations before surgery and then have a robotic arm assist him in shaving down the patient’s glenoid (shoulder ...

Brad LaCour is a Senior List Writer for Collider. Based out of Los Angeles, California, Brad lives close enough to the stars but is too busy to find out where exactly they live. Brad is fairly certain ...

Katherine Heigl has seen her fair share of drama related to ABC's beloved medical soap, Grey's Anatomy, because of arguments with the writing team that led to her character exiting the show. But the ...