Forget lookalike contests and run clubs. The latest tongue-in-cheek meet-up for socially starved young New Yorkers had them reliving their gym class “nightmares.” More than 200 Gen Zers flocked to ...

Learning how to pace yourself while running or finding a good running pace is difficult for most runners. It’s super common to start races or runs like a rocket ship and then find yourself falling out ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs. Otherwise, you are just guessing.