About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

The post My New Year's Resolution — And a Big Announcement appeared first on Katie Couric Media. Here's how to snag tickets ...

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...

According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...

Often we don’t need a new wardrobe or identity—we need fewer inputs telling us we’re not enough," Sarah Dean said.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...