CBSE 2024-25 Competency Based Questions With Answers: The Central Board of Secondary Education (CBSE) has made available the competency-based practice questions for the major subjects for the students ...

Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific ...

The NCERT textbooks are the main study resource in almost all schools in India and are the preferred books for students. The NCERT books are known for their easy-to-comprehend language and accuracy.

Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical ...