A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Since the launch of the program, Ambassadors chosen are always men and women of proven mettle in identity. This year, it’s no different.

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

Los Gatos Library Cookbook Club is inviting visitors to share their recipes for an event in collaboration with Silicon Valley ...

Solis Movement expands with an 8,000 square foot east-end studio, adding new programming, wellness services, and a deeper ...

Penn State has added a trio of talented tight ends for 2026. But the position's future health could use some work.

Dr. Behin began Gymnastics World with a goal to create a place where athletes could learn the sport the right way.

At 15, Colvin became the first Black person to be arrested for challenging Montgomery’s bus laws. History has largely ignored ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A year-round cultural initiative rooted in emotional well-being, intentional ritual, and human connection I kept ...

Millions of people trying to cut out alcohol for Dry January may not realise they are following in the footsteps of a 19th ...