Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

As New Year's resolutions falter under unrealistic expectations, Healing Spaces Psychological Services™ offers a ...

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

Discover the best month of 2026 for your zodiac sign. Find out when love, success, and abundance peak for each sign based on ...

Travel journaling in 2026 is more than just writing things down. Discover different types of travel journals, how to start ...

The post Affirmations and Journaling Prompts to Prep for the First New Moon of 2026 appeared first on Blavity.

Getting into new hobbies will feel overwhelming at first, but remember: there’s no such thing as doing something perfectly ...

I want Columbus to know that we are working to build a welcoming space that is creative and unique,” a co-owner said.

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

The year 2026 is when I’m going to become less addicted to my phone. I know I’m not alone in admitting my doom-scrolling ...

In this month's Literary Links column, Library Associate Karena Tse takes a look at the practice of journaling.