The platypus is one of evolution's lovable, oddball animals. The creature seems to defy well-understood rules of biology by ...

“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...

New Year’s resolutions and bucket lists often fail. Learn why process matters more than outcomes for lasting purpose and ...

I’m going to take it to a whole new nerdy level with my 2026 resolution. I know I wear a lot of watches, for both work and ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

As the new year begins, many people are setting resolutions, but most won’t last past January. A local therapist says the issue isn’t motivation, it’s how goals ...

Commentary: Publishing is a long shot, but you can write something you can be proud of, and enjoy the experience, even if you ...

It was a big surprise to me to learn that folk singer Woodie Guthrie had written his resolutions for the coming year by hand and they later become a song. On Jan. 1, 1943, Guthrie wrote down a set of ...

The English writer Dorothy L. Sayers, for example, explores that idea in "The Mind of the Maker," and a recent favorite of ...

I was interested in the Dec. 16 Sun Spots about Christmas cards, letters, and pen pals. Not too long ago, I exchanged Christmas cards with 450 friends and family members. We have lost many of them and ...

Honestly, this study could have been a quick rehash of 2023 and 2024's New Year's resolution Bible studies, Vols. 248 and 198 ...

But when we stumble with our New Year's goals - and friends, we will stumble - how should we bounce back? Or is the whole resolution thing actually just a waste of time? Tara Parker-Pope has thought ...