How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Lengthy security clearances, complex jargon, and fragmented data are some of the challenges HR leaders from across government ...

Tape measures have hundreds of uses throughout the house, like measuring the width of a new foosball table you’re hoping to ...

The Cavs registered their second-best offensive rating of the season ( 142.2). They put up a higher offensive rating in their ...

Ignore politics as U.S. stocks lag global markets, the dollar slides, and diversification beyond home bias matters for 2026.

The article 🌱 Patch AM: Dearborn Fire Chief Appointed To MI EMS Committee appeared first on Dearborn Patch. Coffee in hand, ...

Expected rapid advances in CAR T and other cellular therapies may expand treatment options not only in cancer but also in ...

Tech companies looking to plunge billions of dollars into ever-bigger data centers to power artificial intelligence and cloud ...

Matthew Nagy and his wife, Kitti Szep, opened the second, the Gamers Guide Café, in August 2024, aiming to serve vulnerable ...

GUILDERLAND — Our dog Lily had more lives than a cat. When we adopted her, Lily was a wild child of about 2, a female pitbull ...

After all, Spars saw the sculptures everywhere she went — in the Santa Rosa Plaza, at Montgomery Village, outside downtown's Empire Cleaners. When she and her family inevitably left town and didn't ...

Housing affordability remains a Shekarchi priority, but he acknowledges that health care has risen to the top of the policy ...