By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

Objective: This study explores how school-based physical activity affects the academic achievement of children and adolescents and examines whether factors like activity type or duration influence ...

Microsoft has launched AI agents for Word, Excel, and PowerPoint. The agents are available for business and individual subscribers. Now accessible on the web, the agents will expand to the desktop.

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

A report into April's deadly flooding has found that climate change made the central Mississippi River valley's extreme weather event more likely and more intense. When you purchase through links on ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Interferometers, devices that can modulate aspects of light, play the important role of modulating and switching light signals in fiber-optic communications networks and are frequently used for gas ...

A trifecta of economics, pandemic-era realities, and political pressure is changing tech culture. From Big Tech to Silicon Valley startups, companies are pushing to "do more with less." Leaders aren't ...

The ability of sound to influence the intensity of physical pain and soothe the nervous system was noticed as far back as ancient Greece. Theoretical references to music therapy can be found in the ...

It feels good to push the body to the point of exhaustion. Leaving the gym or a fitness class soaked with sweat is a deeply satisfying manifestation of the endorphins humming around in your brain.

Some politicians and pundits have argued that increased greenhouse gas emissions have led to increased frequency and intensity of hurricanes. This Special Report examines historical hurricane data to ...