Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

The NFL is already in the 2025-26 preseason, and pretty soon, the regular season will kick off. It’s an exciting time in the league, and seven NFL teams will have new head coaches this season. There’s ...

Valentina Schevchenko leads the way atop our women's pound-for-pound rankings to start the new year. Who's behind her?

Quick Take Picture a long wagon train creaking across Missouri’s rolling hills, each wagon pulled by a pair of big-boned, ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...

The United States women were dominant in the backstroke events during 2025, taking 17 of the 30 top-10 positions.

Stephanie Han defends her WBA Lightweight title, Cindy Balandran competes on Beast Games, and Krystall Poppin earns official ...

The ceremony honored Israeli women whose courage, heroism, and strength helped carry the nation during Operation Swords of ...

Honoring influential women leaders, youth changemakers, and male ally honorees at a purpose-driven Philadelphia brunch on March 7, 2026. We are gathering to bridge the gap between today’s icons and ...

From elite conditioning to strength that jumps off the screen, Aneesah Morrow’s body reflects years of disciplined training, focus, and grind. A testament to wh ...

Missouri women’s basketball leaned on its depth and balance Sunday afternoon, placing four players in double figures and three players with 16 points apiece to secure an 82-66 win over Saint Louis at ...