At its core, Emotional Freedom Technique is a stress-reduction method that involves tapping with your fingertips on specific points on the body, also known as acupressure points. While tapping, you ...

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

Salvador Dalí used various napping techniques in order to spark creativity. Credit: Bettmann. In this lab in Hamburg, Germany, an unassuming plastic cup has become a scientific instrument. We’re ...

Discover essential plumbing techniques with our latest video, "I wish I knew these techniques earlier! Water tap on/off function! Few plumbers can do this." Uncover hidden secrets behind managing your ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Could tapping on parts of your body while speaking positively really reduce stress or even help with weight loss? The Emotional Freedom Technique, also known as EFT or “tapping,” has been featured in ...

Proponents say that manually stimulating acupressure points can ease a variety of maladies. Credit...Vanessa Saba Supported by By Christina Caron It looks a little goofy. A self-help method called ...

Motivational speaker Bronkar Lee energized Wednesday's Hot Springs Technology Institute with a dynamic keynote blending music, beatboxing, juggling and storytelling to inspire self-awareness and ...

Aim: This prospective pilot anatomical study aimed to develop an ultrasound-guided transversus abdominis plane (TAP) block technique that desensitises cranial and mid-abdominal wall in grower pigs. We ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...