Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

While the quieter winter months of January and February are perfect for taking your time with more ambitious recipes, December, for me, is all about the easy-but-fancy version of everything. That ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Dina is joined by home economist Mairlyn Smith to learn how to make some easy diabetic-friendly meals. Elon Musk is telling his followers to cancel Netflix subscriptions. Here's what's happening The ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

Looking for easy-to-make dishes to manage diabetes? Here are six time-saving recipes designed to help you regulate your blood sugar levels. Welcome to our diabetes-friendly recipe roundup! Discover ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

If your inbox is like mine, it’s overwhelmed by an endless stream of subscription newsletters, online magazines, messages about long-form stories somewhere on the internet. On the other hand, what the ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...