Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

This modern classic invites you to live fully in the present moment, revealing how much of our suffering comes from being stuck in regrets or anxieties. Tolle’s practical wisdom and mindful exercises ...

Duhigg breaks down the habit cycle-cue, routine, reward-and shows how such understanding helps in overcoming addictions. Drawing on research and real-life examples, he explains how cravings drive ...

It is only when you are deprived of quality sleep that you understand how essential it is to well-being. Without deep rest, the body becomes restless, the mind scattered and health begins to fray.

Let’s make a Ginger mask! First, take your paper plates and paint both sides with any orange paint you have. Once dry, take your first plate and cut off a third with a slightly rounded edge. Draw 2 ...

Getting your Trinity Audio player ready... Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Since its debut in 2007, the Amazon Kindle has changed reading ...

SYRACUSE, N.Y. — A unique social event is gaining popularity in Syracuse, offering a quiet alternative to the typical Friday night out. The Silent Book Club, which has thousands of chapters, has found ...

Silent Book Club Nashville brings readers together in a laid-back setting. The group meets 2-3 times a month in different locations , offering a perfect blend of reading time and social connection.

You’re reading Book Currents, a weekly column in which notable figures share what they’re reading. Sign up for the Goings On newsletter to receive their selections, and other cultural recommendations, ...

World Book Day has arrived, and children across the country are stepping into the shoes of their favourite literary characters. But if you've left costume planning to the last minute, there's no need ...

Mourning makes for a memorable, hushed journey across Atlanta as a father attempts to take his son to a ball game in David Fortune’s impressive first feature. When Lucky lets himself lean ever so ...