This Hyte X50 case brings a number of interesting features to the table and then, right at the end, it slightly lets us down.

María Pedraza shifted between discipline and downtime in a new set of Instagram photos shared on Thursday, January 8, ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

Contrary to popular belief, pre-workout warm-ups don’t have to be a boring round of static stretches. In fact, they can be super fun. On TikTok, they’ve even turned into a game. On the app, “immersive ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in "Landman." ...

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This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. To improve the quality of life of people with cancer, oncologists have ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...

Meghan Trainor’s curves steal the spotlight at the premiere of The Paper. On Wednesday, Trainor showed up at The Paperheld at the Harmony Gold theater in Los Angeles. The “Lips Are Movin” singer kept ...

So you’ve been lifting, running, or training for a while, and you’ve asked yourself: Do I need to change my routine every few weeks? Some people swear by “muscle confusion,” while others say ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...