A research team at Tohoku University, in collaboration with Denka Company Limited and U-A Corporation, has developed a ...

More than 14,000 years ago, a wolf pup ate a piece of woolly rhino. Scientists have analyzed the rhino's DNA to figure out ...

For anyone who has ever felt confused by conflicting fitness advice, weightlifting stands out as one of the few approaches ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

Lost your voice after cheering, singing or a cold? An ENT specialist explains why whispering can worsen strain, what helps ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

New research suggests Botox may help reduce severe tissue damage caused by a snakebite, offering hope for improved treatment.

Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks – including the potential for slips, falls and injuries. This is why it’s especially ...

Botox is best known as a cosmetic injection that smooths wrinkles and softens facial lines. Now, researchers are exploring ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...