Loose stools are bowel movements that may be watery, mushy, or shapeless. Treatment may involve making dietary and lifestyle changes, taking OTC medications, and addressing the underlying cause. Loose ...

B vitamins help your body produce or use the energy from your diet. They also help produce red blood cells. Because B vitamins also affect your metabolism, taking excess vitamins in a B complex ...

B vitamins obtained from food sources provide numerous benefits, including improved liver and nervous system function and healthy skin, hair and eyes. Because B vitamins also affect your metabolism, ...