In this short science video, I use a fun model to show just how long your small intestine actually is and why it is not very ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Coeliac disease requires lifelong gluten avoidance. Doctors explain unsafe foods, hidden gluten sources, testing costs and ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...

When you seek medical attention for your vomiting pet, your veterinarian may explore causes ranging from infectious diseases ...

A teenager is one of fewer than 500 people in the world with a rare incurable condition - which means she can only eat bread, ...

Oil of oregano has surged in popularity as a natural remedy for gut health, often praised for its antimicrobial, antifungal, ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...