Sunlight streams through your window, casting a warm glow across your living room. It’s inviting, life-giving and, according to mounting scientific evidence, essential for your health. Yet the ...
Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,” this essential ...
It’s all kicking off on social media again. This time it’s about wearing sunscreen. The argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns ...