Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body burn more calories.” As per research conducted by the Journal of Research in ...

The winter season in India not just offers leafy greens and other savoury dishes, it also offers a range of warming drinks ...

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

Feeling puffy, sluggish or simply a bit heavier than usual is something most of us recognise. After long days sitting down, ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Cuisine Solutions’ Sear & Serve ready-to-eat meats; Suja Organic multivitamin wellness shots; Dave’s Killer Bread expands its ...

Matar Bhaat (also called Matar Bhaar) combines rice with fresh green peas. The dish tastes lighter than other Maharashtrian ...

Orange County restaurants with thoughtful no-ABV beverages mean abstaining from alcohol doesn't have to be a buzzkill.

Metro Phoenix welcomed over 30 new restaurants in December, including Wolf by Vanderpump in Scottsdale, Fazoli's in Surprise ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...