A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...
Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...
Feeling puffy, sluggish or simply a bit heavier than usual is something most of us recognise. After long days sitting down, ...
Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...
Orange County restaurants with thoughtful no-ABV beverages mean abstaining from alcohol doesn't have to be a buzzkill.
Metro Phoenix welcomed over 30 new restaurants in December, including Wolf by Vanderpump in Scottsdale, Fazoli's in Surprise ...
Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...
Makar Sankranti, the harvest festival celebrated across several regions in Maharashtra, heralds the coming of longer, warmer ...
Choose the best tea kettle for your day-to-day with these approved picks from our editors and tea industry experts.
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Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...