If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

A few years ago, Flor Tarriela of Flor’s Garden gifted me with a book as she asked me to contribute a section on tawa-tawa, a weed that is believed to increase platelet count in patients with dengue ...

Here are 10 common kitchen ingredients that often work better than medicine for everyday health support, and why science ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

There are reasons why the cold weather brings more cold and flu viruses. The good news is these remedies actually work.

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

According to Swami Ramdev, intense cold weakens the body’s immune system, making individuals more susceptible to ailments ...

Sami Allen is the managing editor at Forbes Home, with over seven years of experience in the home space and 10 years of editing experience. Sami Allen is the managing editor at Forbes Home, with over ...