Chronic lower back pain can be improved with a change of mindset without needing physio, study finds

A little-used form of therapy focusing on a patient's exercise preferences can help people with lower back pain live a more ...

Already Broken Your New Year's Resolution? A Psychologist On Why It May Actually Be a Good Thing

In fact, breaking New Year's resolutions early is so common that it’s almost predictable. A survey of more than 800 million ...