Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support. Donald Trump threatens to terminate broadcast licenses of major ...

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Choncé is a personal finance freelance writer who enjoys writing about credit cards, business loans, debt management, and helping people achieve financial wellness. Having a background in journalism, ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...