From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Buddhist monks on a "Walk for Peace" are completing the Georgia leg of their route from Texas to Washington, D.C. Take a look ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring your torso upright so your shoulders sit over your hips. Hands can rest on ...

Eli Iserbyt announced his immediate retirement from professional cycling in an emotional Instagram video message to his fans ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier ...

If someone in your home uses a mobility aid or struggles with balance, you're going to want to follow some of these tips to ...

Today marks the 75th anniversary of one of the most famous games in Carlisle United’s history – their FA Cup tie against Arsenal at ...

Oregon Ridge Park in Cockeysville is the escape hatch you never knew you needed – a sprawling natural sanctuary just a short drive from Baltimore’s urban hustle. Have you ever discovered something so ...

E.P. Tom Sawyer State Park in Louisville stands ready as the antidote you’ve been searching for without even knowing it. Tucked away in the eastern portion of Kentucky’s most populous city, this ...

TL;DR: A powerful, high-tech, dune-taming luxury giant that handles daily life with surprising elegance. Enormous, capable, ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...