Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

On Tuesday afternoon, a Coast Guard helicopter crew spotted an overturned jet ski while on a training exercise near Gearhart, ...

The U.S. Coast Guard and Seaside police on Tuesday recovered the body of a jet skier who died off the Oregon coast. A Coast ...

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Under the law as it currently stands, sports with a ball can only be played in parks where meant for that purpose, like a ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Military facilities in Puerto Rico are being revived following the U.S. capture of Venezuelan's leader, leaving residents ...

The new year begins with this issue of the Woods, Waters, and Wildlife column. And let it begin with my wish for you to spend ...

Charlie Dalin kept his illness a secret, treating himself with immunotherapy pills on a 64-day journey around the world. What ...