It can be good or bad, and deciding which is which, and how to cope, can be the real challenge. Licensed psychologist Shawn Guiling said there are two main ways people react to stress. “What kind of ...

Source: Image by Brendan Kelly Ethical living and mindfulness can transform mental well-being Buddhism provides a comprehensive toolkit for managing stress and promoting mental well-being, integrating ...

Tracking stress-induced eczema symptoms along with possible triggers can help you better manage this common skin condition. Eczema is a common skin condition affecting about 10% (31.6 million) of ...

Stress in America is escalating. From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological Association reported in 2024, "More than 7 in 10 ...

George Slavich recalls the final hours he spent with his father. It was a laughter-packed day. His father even broke into the song ‘You Are My Sunshine’ over dinner. “His deep, booming, joyful voice ...

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. April is stress awareness month, and studies show Americans ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. While stress is an unfortunate fact of modern life, scientists are ...

Leadership stress isn’t just a personal concern; it significantly impacts organizational success, employee morale and overall performance. Leaders can effectively manage stress through three primary ...

A new poll commissioned by the American Psychological Association (APA) has shed light on a disturbing trend among residents in the US. An increased sense of division is leading to a cascade of other ...

Compounded and absorbed stress can cut law enforcement officers' careers—and lives—short. In every police academy curriculum I’ve seen there is a segment on Stress Management. Some academies give the ...

Around 34% of Filipinos experience stress "frequently," mostly related to finances, health, job or school, and family, according to a Social Weather Stations (SWS) survey. "As part of monitoring ...