BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, churches, schools, and organizations in Tucson. These sessions cover topics ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk ...

According to podiatrist Dr. Gary Evans, Epsom salt is a natural mineral known for its many health benefits and can help to ...

After years of chronic leg pain from stunts and skateboarding, I found relief with the Halo Wireless Muscle Stimulator.

After a disappointing playoff exit, Jalen Hurts and Nick Sirianni delivered a hopeful message about the Eagles’ future in the ...

BackFit Health + Spine draws attention to its specialized services for auto accident injuries at the West Phoenix location, ...

If you have a Theragun or massage gun of any kind at home, it's time to start putting it to work — and not just on your body.

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

BackFit Health + Spine recognizes the 19th year of service from Dr. Mark Zitnik, principal and co-owner at its Mesa location, ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Discover how heat therapy - from saunas to warm baths - can enhance physical and mental health, boost immunity and help you ...