A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Many people find masturbation can help ease pain and cramps, especially during your period, but if you're not on one and are ...

"I didn't know that discharge is normal and natural. In the beginning, I thought my girlfriend had a problem with bladder ...

I've been a runner for years, as the popular exercise helps me to feel good and clear my mind at the end of a long day at ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Medical science can typically provide a clear explanation of the intricacies of the human body. However, there are times when ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can ...