Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...
After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
He and his team reviewed 6 months of data on overdose suicide attempts among 51 kids ages 12 to 17. They reported that 64.7% ...
The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...