One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking ...

Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...

Hyrox has seen a huge increase in popularity since it began back in 2017 - but what its name means remains a mystery ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

Happy New Year! Have you made some new year’s resolutions? Perhaps to get fitter and healthier? If you make a plan and work ...

Fitness Pro Superhuman Troy fixes biceps growth using a pull workout for stubborn arm gain. Vance: 'Gaslighting' on ICE ...

U.S. bobsledder Kris Horn survived a frightening ride down the track in St. Moritz, Switzerland, on Sunday, after his three ...

U.S. driver Kris Horn found himself alone inside a four-man sled during a World Cup race, hurtling down one of the sport’s ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Stephanie Barnes has been writing about technology for almost a decade. She fell in love with tech after building her first PC as a little girl. She later followed that passion to become a ...

Get ready for India's massive fitness race on April 11-12 at BIEC. Find details on ticket prices, workout stations, and ...