We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

We're finally in the midst of the holiday season, and that means it's easy to feel overwhelmed. Are you prepared for any travel or hosting? Have you bought all your presents and mailed your cards?

You’ve been carrying a lot for a long time, and it’s starting to wear on you. Between work, relationships, and everything else life keeps throwing your way, you feel overwhelmed and drained. Some days ...

Managed by SonderMind. Your call or email may go to a representative. Hello. I am a LCSW dedicated to walking alongside you through life's toughest moments. My 20+ years of experience range from ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...