Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

The Marblehead School of Ballet will open the new year with special programming this winter, featuring three unique programs ...

Assam Chief Minister Himanta Biswa Sarma has announced a grand performance of the traditional Bagurumba dance by 10,000 artistes in Guwahati on January 17, aiming to showcase the Bodo community's ...

Jackson Carney, D.O., and Rayan Islam, D.O., two residents from The Wright Center for Graduate Medical Education, recently organized American DanceWheels “Rumba & Roll” adaptive dance event, held at ...

Journalist Howard Fischer’s report that the president of the Arizona Senate wants to rename a portion of the Loop 202 freeway for assassinated Turning Point USA founder Charlie Kirk continues … ...

NEW DELHI, Dec 11 (Reuters) - Bangladeshi President Mohammed Shahabuddin said on Thursday he plans to step down midway through his term after February’s parliamentary election, telling Reuters he has ...

Lululemon Athletica said on Thursday that its CEO, Calvin McDonald, will step down in January, after about seven years at the helm as the yogawear maker navigates a challenging consumer environment in ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting your brain from dementia may be as simple as putting one foot in ...

Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

Maureen McCormick, Mike Lookinland, Christopher Knight, Eve Plumb, Susan Olsen, and Barry Williams of The Brady Bunch Image via ABC Quick — name a sitcom about a family where a single dad with three ...