Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Traditional African singing practices also include a range of vocal exercises that require precise tongue movements. These ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

The visionary electronic artist behind one of the year’s most daring and acclaimed scores reflects on shaping a desert ...

The leaders on Infinite Music say music education helps students thrive academically, socially and emotionally.

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

For the Ancient Greeks, music connected philosophy, medicine, and ethics, shaping both individual character and the common ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...