“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine.

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight ...

Slimming jab users gain weight four times faster than other dieters when they stop taking the drugs, a University of Oxford ...

New research suggests that those who come off weight-loss injections can regain their lost pounds four times faster than ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

A MUM who gorged on five takeaways a week and forked out £400 a month on fast food has turned her life around after shedding ...