This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

Join Akeem Cheatham and Coach Gerald Cheatham as they demonstrate their expertise in executing quick punches through an ...

While Joshua sees clear similarities between the importance of reactions in both sports, the Briton believes F1 drivers must ...

With Keyshawn Davis set to return from his layoff in a January 31 fight against Jamaine Ortiz on the undercard of Teofimo Lopez vs Shakur Stevenson, he talks to Ring Magazine’s panel about what this ...

Elemis’s skincare staple landed a spot in beauty expert Louise Whitbread’s review of the best cleansing balms. After she’d ...

Sean Abbott is on track to make his BBL season debut for the Sixers on Boxing Day after a cruel injury blow robbed the luckless quick of a potential Test debut in the Ashes. The BBL’s all-time leading ...

The Boxing Day Test started under dreary, English skies, but some typically brainless batting and a record crowd at the MCG made it an Australian day on another fast-forward day of Ashes cricket. Long ...

Bazball finally has its day in the Aussie sun as England's audacious tactics pay off despite another hit to its pace stocks. Much was made of England's pace attack heading into the Ashes, with one ...

A sport once synonymous with cable now finds its biggest matches on Netflix, Prime Video and DAZN, a European-based sports platform. By Emmanuel Morgan Boxing was once synonymous with cable networks ...

Netflix’s 300 million global subscribers got just what they wanted: to see a former YouTuber knocked out brutally George Foreman once said boxing is the sport to which all other sports aspire. Putting ...

Clay Bock's fitness journey back in 2007 after becoming a personal trainer at various gyms across Central Texas.