After giving it some thought, I decided to ditch my number pad computer keyboard for good (and I don't regret my decision in ...

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Crossroads Chiropractic, a respected provider of chiropractic and wellness services in Kansas City, announced the launch of a ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

For autistic kids who grow up surrounded by messages that they are strange, seeing themselves reflected in Barbie feels ...

Norton, who has held CISO roles in both the private and public sector, including the Australian Taxation Office, discusses ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Samsung Galaxy Z Tri-Fold first impressions at CES 2026: a 10-inch tri-fold built for work and video, with visible creases, ...

From a fitness perspective, many of us are inundated with fitness advice about what the key to fitness is. We are told to lift heavy weights or do cardio. In this column, I posit that before you start ...