Overthinking and OCD can look similar but work very differently. A mental health expert explains the key signs, emotional ...
Struggling with constant overthinking? Learn practical, doctor-backed tips to calm your mind, reduce anxiety, and regain ...
This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...
After years of spiraling thoughts and second-guessing myself, I learned how to open up without letting fear take over.
Dr Rahul Chawla says a young woman’s tingling, numbness, and 'jhanjhanahat' were real, not imagined — she had somatoform disorder. Here's what it is.
Health anxiety can be a type of illness anxiety disorder or obsessive compulsive disorder (OCD). Experts share how cognitive ...
Overthinking often presents itself as intelligence. It wears the mask of caution, depth, and responsibility. We tell ...
After wasting years on faddy diets, Daisie Jenson finally found a weight loss plan that worked for her... and it helped her ...
Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...
Are panic attacks worse in winter Read ahead to know as an expert explains why anxiety spikes in the cold and shares tips to ...
Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.