The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

We’ve picked the best workout clothes for men that help you stay cool and comfortable while giving you extra support and complete flexibility of movement. Whether you’re just starting your fitness ...

Who doesn’t want to be in the best shape of their life? When it comes to our bodies, we want to have the best. And if you’re a man, no one wants to be the guy who can’t keep up with the ladies. We ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

This isn’t Lil Jon from the early 2000s. That Jon had you “Snap Yo Fingers,” “Get Low,” then toast it with “Shots” before ...

While O'Connell had continued boxing throughout his teenage and adult years, he faced an altogether different proposition in ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Tennis now sits comfortably at the intersection of performance, lifestyle and fashion. The Australian Open, in particular, ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

High-Intensity Cardio: Sprinting, cycling, rowing, and many fast-action sports like hockey, football, basketball, and soccer ...