Incidentally, it was the Kings who booted out Manuel and the FiberXers in the All-Filipino Cup quarterfinals, including their ...

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

SIUE beat Lindenwood at home Tuesday, 66-62, handing the OVC’s top offense its first league loss as Darrion Baker led with a ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

All-Pro defensive end Micah Parsons opens up about his ACL recovery journey, describing it as the most challenging experience ...

Packers star Micah Parsons opens up about his ACL recovery journey, describing it as the most challenging experience of his ...

Duke freshman star Cameron Boozer is one of the three top prospects to be the No. 1 pick in this year's NBA draft. Here's how ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Curt Vogel’s adult children have struggled through the dark weeks following his death in a garage fire Nov. 30 at his son ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...