A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

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The CDC says Texas flu is at "very high" levels, as the flu vaccine has been less effective against H3N2 subclade K.

Acupuncture's multi-pathway effects in ICU patients may reduce complications, support rehabilitation, and improve recovery ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

A new research paper was published in Volume 17, Issue 11 of Aging-US on November 26, 2025, titled "Epigenetic aging signatures and age prediction in human skeletal muscle." In this study, first ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good—but not quite crushing it. If that’s you, it might be time to unlock a new level ...

ME/CFS is characterized by Post-Exertional Malaise (PEM), where symptoms worsen after minimal activity. The condition is classified as a neurological disease often triggered by viral infections or ...

The super flu strain is spreading widely around the country. The nation’s hospitalization rate went up by 14.3 % as of Friday, according to the Centers for Disease Control and Prevention. Public ...

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As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...